Meet Your Instructor

Lead Instructor Charlie Reynolds

Hi, I'm Charlie, and I'm deeply passionate about holistic wellness and helping others live their best lives. With nearly a decade of experience as a personal trainer and online wellness coach, I've had the privilege of guiding people on their journeys to physical and mental well-being. I’ve faced my own struggles with mental health and learned how to rise above them, and now I’m dedicated to supporting others in their own journeys. In my personal time, you’ll likely find me outdoors. My ultimate goal is to help you navigate life’s challenges and create a life that feels authentic, joyful and balanced in all dimensions of your health.